Alright, well the inevitable happened. 2019 Ironman 70.3 Virginia Blue Ridge was cancelled due to COVID. God damn. Oh well. I have elected to transfer my registration to Lake Placid. This race takes place on September 13th, 2020. I am cautiously optimistic it will happen and am going to continue my training efforts as if... Continue Reading →
Read time: 4 minutes After months of interest, I finally pulled the trigger and picked up a WHOOP. For those unfamiliar, whoop (only getting all-caps once) is a newer fitness wearable that's focused on optimizing performance through recovery. It's unlike any other fitness wearable in that it's not providing you with distance, steps or traditional... Continue Reading →
Read time: 6 minutes Sunday, March 8th, 6:07 pm - 0 hour mark My intention was to complete a 36 hour fast. I ran about 5 miles in the morning - the most since my ankle surgery last May - and followed that up with a large breakfast around noon. I was unusually hungry after... Continue Reading →
4/10/20 Update: Blue Ridge has been cancelled. Registered athletes can either defer their registration to Blue Ridge 2021 or select from 5 other 70.3s happening later in the year. I've signed up. LFG. This will be my first time attempting a 70.3. I was signed up for the 2019 Ironman 70.3 Connecticut, but was not... Continue Reading →
Welcome to my blog, and thank you for stopping by. My name is Ryan Dreyer and I've created this blog to serve as an internet journal where I am able to document my interests, commitments, projects and just about anything else. Over the past few years, I have made a concerted effort to develop myself... Continue Reading →
Ryan Dreyer 